by admin | Dec 20, 2018 | Media
December 20, 2018 | Better KC – Don’t’ be a Bah Humbug? Use these 7 holiday tips to help you manage stress. 20181220_Managing_Holiday_Stress.com... read more
by admin | Sep 17, 2018 | Media
September 2018 | Better KC – Did you know how much sugar can be in everyday products? Learn more!... read more
by admin | Jun 1, 2018 | Media
June 2018 | Evolving Magazine – Read the Full Article Here Health Education for children should be a priority for all of... read more
by admin | May 1, 2018 | Media
May, 2018 | KCTV5 – At any age, there’s many options and activities to stay active and feel good. Learn about the benefits and options to fit your own lifestyle with Sumya Anani. Watch... read more
by admin | Apr 30, 2018 | Media
April 30, 2018 KCTV5 – What is mindfulness, and how can we bring more to our everyday lives? Watch here: ... read more
by admin | Apr 15, 2018 | Media
April 15, 2018 – KC Golden Gloves, Vol.... read more
by admin | Apr 6, 2018 | Media
April 6, 2018 | The Sports Watchdog Radioshow NBC Sports Radio AM 1060 Phoenix features Boxing’s Sumya Anani, Starting at 16:23... read more
by admin | Mar 26, 2018 | Media
March 26, 2018 – kcgoldengloves.com The Legends of KC by Missy Fitzwater The road to being legendary began quietly, humbly in several boxing gyms in the Kansas City area. There was no glory and accolades in those gyms; just a group of “ordinary” young men with grand dreams, and the grit and determination to make them come true. Read the Full Story... read more
by admin | Feb 26, 2018 | Media
Learning2Fly’s helping KNOCK OUT Parkinson’s Disease. Read the feature from the latest edition of the Your Hometown Mission Magazine. Read the full article... read more
by admin | Feb 12, 2018 | Media
February 12, 2018 KCTV5 – We all sit too much and that affects our posture. What are a few things you can do to help counter the effects of hunched shoulders?... read more
by admin | Nov 1, 2017 | Media
November, 2017 – mindful.sodexo.com There are a ton of fitness trends to try this year, but one of our favorite workouts is a real knockout. Boxing is gaining popularity among women of all ages looking for an exciting way to break a sweat. Boxing is challenging both mentally and physically, building strength, endurance, agility—and empowerment. These days, you can hire a boxing trainer, take a group boxing class, or glove up and work out on a heavy bag or speed bag at your local gym. Read the Full Article... read more
by admin | Oct 16, 2017 | Media
October 16, 2017 KCTV5 – Looking for that perfect gift? Check out Ten Thousand Villages and support fair trade! read more
by admin | Sep 20, 2017 | Media
September 20, 2017 KCTV5 – Check out this quick link on ways to exercise overlooked body parts. Feet, hands, and neck!... read more
by admin | Jul 20, 2017 | Media
July 20, 2017 KCTV5 – Learn some easy stretches you can do while watching TV, with your doggie chew toys even.... read more
by admin | May 10, 2017 | Media
May 10, 2015 KCTV5 – Did you know that volunteering has positive impacts on your own health? Sumya discusses a few ways volunteering improves the health of your family and community too.... read more
