Happy Mothers Day!

Happy Mothers Day!

05/12/2013  Happy Mother Day to all the moms out there.  This is the best gig!  Thank you Matthew, my guru, for teaching me how to be a good mom and being the best kid evah!  I love you and I am so grateful for  you in my...

I AM STRONG and I AM FLEXIBLE Program Starts June 3!

05/11/2013  Strength and Flexibility are two sides of the same coin!  Summer special: $30 a month gets you 4 classes a week. Monday and Wednesday, I AM STRONG, 6:45AM – 7:45AM – Weights, Cardio, and Abs Tuesday and Thursday, I AM FLEXIBLE, 6:45AM – 7:45AM – Yoga Flow Class Space is limited!  Sign up online at www.iAmLearning2Fly.com...
Fit to FLY: Exercise for those on the Autism Spectrum

Fit to FLY: Exercise for those on the Autism Spectrum

05/04/13  There are few fitness programs children and adults with autism. Physical skills normally developed in infancy are a challenge for the autism population. In some instances children struggling with autism spectrum have problems with their motor imbalances, which affect gait and posture.  But benefits go beyond improving fitness levels, exercise also helps adults and children with autism improve their ability to focus. Besides improving fitness, motor function, and behavior, among the most important advantages of physical activity are the social implications of group exercise for those with autism. Additionally, exercise can discourage aggressive and self-injurious behavior while improving attention spans.” Geraldine Dawson and Michael Rosanoff, Autism Speaks. Josh Bolen has worked as a care provider with the Autism population for seven years. He works one on one with individuals to better improve their cognitive, social, and physical skills. Josh also has a passion for working out. Exercise has been a very important attribute in his life; it helped him with his ADHD, by implementing discipline and enhancing his physical capabilities.  ...

Wanted!

05/02/13  Learning2Fly is looking for a hula hoop teacher for a class once a week.  Also, would you like to trade your two green thumbs for some aerial fitness classes?  I would love some guidance planting my 3*8 garden bed for the youth summer camps.  Email me at sumya@iAmLearning2Fly.com   You know what they say, if you want it done, ask someone...