by admin | Apr 3, 2019 | Media
April 2019 | Better KC – You’ve heard of yoga? Have you heard of Laughter Yoga? Check out these health benefits from laughing....
by admin | Feb 6, 2019 | Media
February 6, 2019 | Better KC – Want to have a ‘Bright Mind?’ Look at these 11 risk factors from Dr. Daniel Amen and plan an action strategy to boost your mental power and...
by admin | Feb 6, 2019 | Media
January 2018 | Evolving Magazine – Read these tips that come directly from the teachings of Louise Hay. Yes you CAN love yourself! Read the full article here...
by admin | Dec 31, 2018 | Media
December 2018 | 98.1 FM KMBZ – Aerial fitness can be as beautiful as it is challenging. Watch the Video! Read the full KMBZ article...
by admin | Dec 20, 2018 | Media
December 20, 2018 | Better KC – Don’t’ be a Bah Humbug? Use these 7 holiday tips to help you manage stress. 20181220_Managing_Holiday_Stress.com...
