Your Second Brain

Your Second Brain

June 24, 2019 | Better KC – Did you know? Your second brain isn’t in your head… it’s in your gut!...
Vision Boards

Vision Boards

May 21, 2019 | Better KC – Creating vision boards can be a powerful activity for inspiration and motivation of all ages....
Laughter Yoga

Laughter Yoga

April 3, 2019 | Better KC – You’ve heard of yoga? Have you heard of Laughter Yoga?  Check out these health benefits from laughing....
A Brighter Mind

A Brighter Mind

February 6, 2019 | Better KC – Want to have a ‘Bright Mind?’ Look at these 11 risk factors from Dr. Daniel Amen and plan an action strategy to boost your mental power and...