by admin | Apr 15, 2018 | Media
April 15, 2018 – KC Golden Gloves, Vol....
by admin | Mar 26, 2018 | Media
March 26, 2018 – kcgoldengloves.com The Legends of KC by Missy Fitzwater The road to being legendary began quietly, humbly in several boxing gyms in the Kansas City area. There was no glory and accolades in those gyms; just a group of “ordinary” young men with grand dreams, and the grit and determination to make them come true. Read the Full Story...
by admin | Feb 26, 2018 | Media
Learning2Fly’s helping KNOCK OUT Parkinson’s Disease. Read the feature from the latest edition of the Your Hometown Mission Magazine. Read the full article...
by admin | Feb 12, 2018 | Media
February 12, 2018 KCTV5 We all sit too much and that affects our posture. What are a few things you can do to help counter the effects of hunched shoulders?...
by admin | Nov 1, 2017 | Media
November, 2017 – mindful.sodexo.com There are a ton of fitness trends to try this year, but one of our favorite workouts is a real knockout. Boxing is gaining popularity among women of all ages looking for an exciting way to break a sweat. Boxing is challenging both mentally and physically, building strength, endurance, agility—and empowerment. These days, you can hire a boxing trainer, take a group boxing class, or glove up and work out on a heavy bag or speed bag at your local gym. Read the Full Article...
