Parent and Child Aerial Class – September 20, 2014

Parent and Child Aerial Class – September 20, 2014

9/20/14 – Parent and Child Aerial Class is offered once a month with Karen Choun! Signup for Saturday, September 20th, from 10am-11:15am. Click here to signup:http://bit.ly/16dFUn8  Spend some time hanging upside down, climbing, straddling, and twirling in the air. You’ll both laugh and even the adult will feel like a child again. Discover new possibilities for physical and mental fitness together. Bring your pom poms! You’ll be cheering each other on. ** Children Ages 6-11 Only! **$25 for one parent/one child. What a...
Parent and Child Aerial Class

Parent and Child Aerial Class

8/16/14 – Parent and Child Aerial Class is offered once a month with Karen Choun! Signup for Saturday, August 16, from 10am-11:15am. Spend some time hanging upside down, climbing, straddling, and twirling in the air. You’ll both laugh and even the adult will feel like a child again. Discover new possibilities for physical and mental fitness together. Bring your pom poms! You’ll be cheering each other on. ** Children Ages 6-11 Only! ** $25 for one parent/one child. What a bargain!! Click here to...
Fit Mama, Floating Baby

Fit Mama, Floating Baby

9/8/14 – ATTENTION MAMAS WITH BABIES 1 MONTH+! A Class for New Mamas who want to get fit. B.Y.O.B.: Bring Your Own Baby. Your baby will float in an aerial yoga hammock right next to you while you lift, sweat, and work your way back to health. MONDAYS 10AM – 11AM. Starts Monday, September 8, 2014 Class incorporates many essential elements to help you look and feel your best. • Weight training with dumbbells to tone, shape, and strengthen • Shadowboxing and stair running to burn calories and boost metabolism • Pilates elements and other abdominal exercises to regain core strength and burn fat • Weighted clubs adds circular strength training • Aerial yoga to deepen breath, stretch, relax, and restore Together, mama and baby will finish cuddling and bonding in the hammock. Boredom will never be an issue.  Each class will flow differently to re-discover your body’s healthy potential. Join other like-minded moms, in an encouraging community where together, we will learn to fly! More classes added as demand increases. Only 11 spots available! 10 classes for $108, or $15 per class....
Aerial Fitness for Women 50+ with Jan Hudzicki and Sumya Anani

Aerial Fitness for Women 50+ with Jan Hudzicki and Sumya Anani

8/6/14 – Aerial Fitness for Women 50+ with Jan Hudzicki and Sumya Anani Learning2Fly is committed to empowering everyone to living a healthier, happier life. Health is wealth! So we want YOU to get involved. Intro to Aerial Silks – BASICS for Women and Men 50+ – Wednesdays 8am – 9:15am, starts Wednesday August 6th. Signup here How Much: $20 per class. The feeling of reclaiming your strength physically and mentally = priceless! Have you lost strength and flexibility as the joys of life put smiles and love lines on your face? If so, this class is for you. We will begin by working on increasing your strength and flexibility by learning basic poses and climbs on the colorful silks. As you gain strength you will learn combinations of simple moves and gradually learn more complex moves, including drops and dives. With patience and a regular commitment, you will discover muscles you forgot you had. Say YES to regaining and improving muscle tone, strength, balance, abdominal strength, and the “I-Can-Do-It” Attitude of the young. We welcome any age 50+, any body shape, and any fitness level. Come discover for yourself what aerial silks can do for you! Because you CAN at any age....
Parent’s Night Out…Kid’s Circus Night In with Theresa Goodman on Friday, July 25th

Parent’s Night Out…Kid’s Circus Night In with Theresa Goodman on Friday, July 25th

7/25/14 – The next Parent Night Out is Friday, July 25th – Take the night off! ONLY $25! Parent’s Night Out…Kid’s Circus Night In with Theresa Goodman on Friday (4th Friday of each month) from 6PM-9PM @ Learning2Fly Parents especially need ME time. Aerial, health, art, friends, fun, and NO parents!! What else could a kid want. What to do: Create an account for your child and sign them in here: http://bit.ly/16dFUn8 How much:...
Youth Aerial, Circus, Health, & Art Camp – Every Week This Summer! Summer Break Camp!

Youth Aerial, Circus, Health, & Art Camp – Every Week This Summer! Summer Break Camp!

Kid’s will learn about ways to improve their individual health, and also expand on community and global health issues. Our intention at Learning2Fly is to educate, empower, and inspire kids towards a lifelong love of health. We want to do our part in being an advocate for healthy living and to motivate young people towards a lifestyle of healthy choices for mind, body and spirit. Activities during the day will include: • There are 7 “Habits of Health” the kids will learn. • Aerial classes everyday: Silks and hammocks • Yoga & meditation • Art activities – craft making, painting, etc. • Working in a community garden in front of dome, planting and growing food in our own plot for the summer • Hula hooping • Creative Movement • Watching educational, inspiring and informative videos about the human body and environment • Nature hikes in the woods behind the dome, weather permitting • Interactive and social time with other kids • … and more! Read more and Signup under the “Youth Camps” tab here: http://bit.ly/16dFUn8...